Dip your toes into the fitness waters with our Starter Plan. Tailored for those beginning their fitness journey, it includes a Personalized Fitness Plan that evolves monthly, a dedicated monthly check-in for tailored guidance, and free access to our specialized Ab and Mobility Programs to strengthen and flex your way to fitness. Plus, you're in for a treat with full access to our interactive Workshops, perfect for starters looking to build a solid foundation in their fitness routine.

What do you get?

1. A PDF with every detail you will need including: exercise name, description, sets, reps, rest time, notes, and a link to an efficient video that showcases the exercise
2. Abs and Mobility programs that will fill the gaps
3. Monthly check-ins
4. Full access to basic and advanced workshops
5. Basic nutrition consultation to guide you along your journey

Any more question? Contact us through our email.