Hello, I'm Anthony, an online trainer that creates and updates hundreds of fitness programs monthly, and I'm here to teach you how to create your own and become completely independent in your fitness journey!
I have curated a comprehensive Udemy course that will teach you every aspect of creating your own fitness program that fits your own personal needs ... and much more.
Learn about all training variables, and how to apply them, modify them and upgrade them as you go through your program.
Everything you need to know about nutrition and how to calculate and apply what you learn to your goal.
With clear examples, and applicable case studies, learn how to apply the theories learned in this course into practice.
CONGRATULATIONS!